How do you stop a hangover?

How do you stop a hangover?

The Bottom Line Strategies include staying hydrated, getting plenty of sleep, eating a good breakfast and taking certain supplements, all of which could reduce your hangover symptoms. Also, drinking in moderation and choosing drinks that are low in congeners can help you prevent a hangover in the first place.

Which alcohol gives the least hangover?

“Vodka is known to be the best alcoholic beverage for the most minimal hangover. Gin, light rum and white wine are runner-ups—with brandy and whiskey being at the bottom of the list.

What to eat before drinking to avoid hangover?

And it's much easier to prevent a hangover than it is to deal with it the next morning. Antioxidants help mitigate the damage, so pop an a multivitamin or drink acai or pomegranate juice before you go out, Dr. Burke says. Give yourself a food baby.

What supplements prevent hangovers?

The most important of which are vitamins B and C. Those people that use a vitamin B complex — a pill that includes B1 (thiamine), B2 (riboflavin), folic acid, B6 and B12, among others — to combat hangovers swear by their effectiveness.