How do you stay hydrated with food poisoning?

How do you stay hydrated with food poisoning?

To stay hydrated and healthy when you are suffering from food poisoning, it is important that you drink the right fluids. Water is always your best choice. Consume it at room temperature, hot with a slice of lemon, or in the form of ice cubes to consistently put water into your body.

Should you take Imodium if you have food poisoning?

Over-the-counter medicines. In some cases, adults can take over-the-counter medicines such as loperamide link (Imodium) and bismuth subsalicylate link (Pepto-Bismol, Kaopectate) to treat diarrhea caused by food poisoning. These medicines can be dangerous for infants and children.

Should you drink Gatorade when you have food poisoning?

DO stay hydrated. You'll need to replenish all the fluids you're losing, to avoid serious dehydration. Sip electrolyte-rich liquids, like Gatorade, broth, or coconut water. If you're keeping down fluids, slowly introduce easy-to-digest foods, like the classic BRAT diet: bananas, rice, applesauce, and toast.

How do you stay hydrated after throwing up?

If you are vomiting, try these tips: Take a break from solid food, even if you feel like eating. Stay hydrated by sucking on ice chips or frozen fruit pops. Try drinking sips of water, weak tea, clear soft drinks without carbonation, noncaffeinated sports drinks, or broth.