How do you stay hydrated with diarrhea and vomiting?

How do you stay hydrated with diarrhea and vomiting?

Take a break from solid food, even if you feel like eating. Stay hydrated by sucking on ice chips or frozen fruit pops. Try drinking sips of water, weak tea, clear soft drinks without carbonation, noncaffeinated sports drinks, or broth. Sugary drinks may calm the stomach better than other liquids.

How do you stop diarrhea from dehydration?

Drinking adequate amounts of water is the best way to prevent dehydration when you have diarrhea.

Can dehydration cause vomiting and diarrhea?

Fast facts about dehydration The causes of dehydration include diarrhea, vomiting, and sweating. Individuals more at risk of dehydration include athletes, people at higher altitudes, and older adults. Early symptoms of dehydration include dry mouth, lethargy, and dizziness.

What helps dehydration after vomiting?

Most adults with mild to moderate dehydration from diarrhea, vomiting or fever can improve their condition by drinking more water or other liquids. Diarrhea may be worsened by full-strength fruit juice and soft drinks. If you work or exercise outdoors during hot or humid weather, cool water is your best bet.