How do I become less chaotic?

How do I become less chaotic?

The meaning of the expression: 'It's all about finding the calm in the chaos' is explained as shown below: It means life is all about finding calm in the chaos. The word 'chaos' refers to 'complete disorder or confusion'; and the word 'calm' refers to 'peace, tranquility, and serenity'.

How do you stay calm in an emergency?

Find a way to quickly calm yourself and focus on what needs to happen next. Call for emergency assistance, check pulses, stop bleeding and perform CPR when needed. Being able to remain calm will subdue more panic and allow others to follow lead and be productive.

How do you stay calm in a busy environment?

Identify a comfortable and fun place in the house to go to during non-emergent storms that is relaxing and positive; finding a place away from windows, and the sights and sounds of the storm is often helpful. If it's not a bedroom, consider bringing pillows, blankets and other items to make the space feel cozy.