Are nasturtiums edible?

Are nasturtiums edible?

In Latin nasturtium literally means "nose twist." While most edible flowers have a subtle flavor, nasturtiums knock your socks off with their peppery taste. Plus, it's not just the flowers and buds that are packed with a zippy flavor; the young leaves are tender and edible as well.

What is nasturtium good for?

Both the leaves and petals of the nasturtium plant are packed with nutrition, containing high levels of vitamin C. It has the ability to improve the immune system, tackling sore throats, coughs, and colds, as well as bacterial and fungal infections.

How do you cook nasturtiums?

One way to enjoy this is as a pot herb or spinach. Fry a small onion and some garlic in a pan until soft, then throw in a good quantity of washed nasturtium leaves and a little extra water. Put the lid on and cook for a few minutes. You'll smell the oil being driven off – once that is over the leaves are ready.

What do Nasturtium leaves taste like?

Nasturtiums are edible Not only do they look good, but they taste great too – in fact, you can eat the ENTIRE plant! The leaves have a slightly warm peppery flavour similar to watercress and rocket. The flowers are milder with sweet nectar. The seeds, though hot and fragrant, are edible too.